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https://movemoresitless.wordpress.com/tag/ido-portal-training-program/...
https://www.facebook.com/portal.ido/posts/i-do-only-2-exercises-and-st...
https://www.youtube.com/watch?v=smkXcv27zZA
https://www.youtube.com/watch?v=dru_XiDIPWc
https://www.youtube.com/watch?v=B0L6WQdwFF0
https://www.youtube.com/watch?v=Q_r6w5byPYs
https://www.youtube.com/watch?v=aqCjXrucsWY
http://www.idoportal.com/ido
https://www.gq-magazine.co.uk/article/bodyweight-exercises-ido-portal
http://idoportal.blogspot.com/2009/08/basic-training.html
https://www.heromovement.net/blog/movement-training-tips/
https://www.reddit.com/r/bodyweightfitness/comments/2wyis1/what_does_a...
https://www.quora.com/How-can-I-train-to-accomplish-Ido-Portals-exerci...
https://www.gq.com/story/ido-portal-make-yourself-uncomfortable
https://www.redbull.com/us-en/theredbulletin/ido-portal-interview
https://antranik.org/the-floreio-project/
https://en.wikipedia.org/wiki/The_Ido_Portal_Method
Co-Authored By:
2020-11-28